Source: 101 Health Steps | Alternative Health Magazine
Most people drink coffee because they are addicted and lack the discipline that is required to stop, similar to cigarettes.
Coffee is a diuretic, which means it takes more water out of you than puts in because of the need for fluids to process the coffee in your body.
Coffee is also roasted beans, anything cooked, roasted, ends with a loss of value in nutrition and Acrylamide is created when cooking anything.
The information that you receive that says coffee is OK to drink comes from the corporate coffee companies, it is a business with only one goal, which is to create profits.
Coffee is also acidic! That means that the bodies pH becomes unbalanced, which leads to a bunch of problems. Just think about what happens when a swimming pool’s pH is off balance? … bacterial grows!
The human body is 75 % water and the brain is 85% water; these numbers change a little bit but fairly close to these numbers.
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