(101HealthSteps.com) Acne is a reaction from the body telling you to clean up or that it is cleaning up in a hurry. Acne may be caused because the liver is over loaded and your body has decided to use your skin to rid excess toxins.
By simply using non-bio compatible creams and chemicals that seem to work, which most do not, does not get rid of the cause, which is what we should be the focus. As an example, when the light in the car goes on to tell us we need oil or that we are low on fuel, that is an indication that we should add more oil or fuel, not an indication to remove the light. By simply covering up the symptoms is the very same thing; it ignores the root cause which in this case is the cause of the pimples.
Acne has become common because it is related to diet. The diet of individuals have changed for the worse. You have to change what you are doing or the problem will not go away. we are what we eat. Moreover, exercise and rest will also help since exercise increase waste removal from the cells.
There is a fraction of a chance that hormones cause this during puberty, however, if your body is functioning optimally, most of this would not occur. Pimples are a reaction to a cause – find out the cause and take care of it.
In conclusion, there is no real point to worry about acne if it is constantly being caused by the very people who has this side effect (side effect of a poor diet); acne is constantly being fed from poor diet. Would it not be smarter to stop creating the problem instead of looking for a way to fix the symptoms? It is a vicious circle that will not end until you put a stop to it.
Plain and simple: exercise, change your diet to a low-fat, raw, plant-based diet, get more rest and watch your pimples go away.
The secret is to clean from the inside out. Diet is a big key to truly avoid and recover from pimples which are the direct effect of your diet. Try going on a fruit diet for 30 days; when you do, be sure to eat enough (4 Kg of fruit a day or more). Additionally, sweat from exercise for 1 hour as well.
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