Properly combining raw, fresh, ripe, organic, whole, low-fat food

Your first step was being vegetarian, then you turned vegan, after that you learned a bit more forcing you to go raw vegan; the steps did not stop there, because there is another step: raw, fresh, ripe, organic, whole low-fat vegan with proper food combining.

Yes, all oils are pure liquid fat, which slows down the transportation of nutrient through the blood. And yes, the digestive process of one foods characteristic will destroy the process of another.

Just because you eat at a raw restaurant you still must be aware of the digestion implication of eating wrongly combined food; it is not physiologically beneficial to combine your acid fruits with your starch or sweet fruits, nor is it helpful to mix tomatoes with bananas.

Source: 101HealthSteps.com

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