Source:  http://www.telegraph.co.uk/health/swine-flu/8653387/Young-people-should-not-take-flu-vaccine-watchdog-says.html

(101 Health Steps) On November 21, 2011, The Globe and Mail posted an article titled, “Eating more often helps keep weight down: study.” This study is a great example of propaganda knowledge at its best due to its failures to highlight related facts on the subject.

The article fails to bring to light the facts that eating more often clearly does not give the stomach [and related organs for digestion] a chance to rest. Snacking all day long does not give the stomach the rest it requires [NEEDS]. Similar to running all day without giving your legs and heart a rest all day, the stomach also requires a rest from digesting. It was not designed to digest all day long [and all night long for that matter].

Findings by such health leaders such as Victoria Bidwell (Bidwell V 2009, The Health Seeker’s Yearbook) teaches us how we are to eat only twice a day [and hours before the sun goes down or hours before one is ready to go to sleep]. Two decent sized meals properly divided to total the amount of calories an individual needs per day depending on their size and desired weight, is what has been recommended.

So if an individual requires 2000 calories, the meals can be 1000 each or 500 for the first one and 1500 for the second one [The latter is a better choice, so the stomach can break the fast (break-fast) gently with the first meal]. We fast at night because when we do not eat it is called fasting, which we do each and every night. Of course those meals should be low fat, raw, whole, ripe, fresh, organic (when possible) and plant-based. Read more »

Editor’s note: The article needs to mention that this increase of colon cancer in men has everything to do with the fact that men eat more meat than women, and that data and literature shows a very clear and remarkable relationship between diet and colon cancer. The article further needs to mention the foremost authority in cancer/ diet related studies by T. Colin Campbell, PhD and the like and their research that supports the mentioned relationship of diet and cancer. In addition, this article below needs to question the cause instead of the effect or screening as though it were a preventative measure. All screening does is start individuals on drugs earlier and gives those who play God the ability to give their victims an expiry date. Switching to a low-fat, raw, organic, fresh, ripe fruit-based diet may [will] save the trip to the hospital. You are your greatest enemy, and until articles start to do a better job at gathering their information and synthesize data, individuals will continue to be confused with the messages they present to the people, which further adds confusion to society and its future.

(AFP) Men with colon cancer tend to have more advanced tumors than women of the same age, according to a new study that suggests screening guidelines may need to be adjusted for sex and age.Currently, men and women age 50 and older are urged to get a colonoscopy to screen for growths or polyps that could form into tumors. Colorectal cancer is the fourth leading cancer killer worldwide, taking 610,000 lives per year. Read more (but not necessary)