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- What is alternative medicine?
- Sleep: health and early death
- Dr. Graham’s 12 Tips
- Hospital Infections
- Raw Food Weight Loss
- Are you your own exercise machine?
- The Enzyme Bank Account
- Does heat destroy enzymes?
- The Guardian: Caring about your diet is a disease
- Young with heart disease
- Reuters: Coca Cola and sperm damage
- What are the Protein RDA’s?
- Danger: Skin-whitening cream
- Co-Enzyme Q 10 and the Orange Source
- Unhealthy Marketing: True Aging
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Category Archives: Raw Food
Raw Food Weight Loss
Raw food weight loss is a subject we have been hearing a lot about lately. Are people confused about how to lose weight? Do people even know what weight they want, or need, to lose? Do people really know what … Continue reading
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Properly combining raw, fresh, ripe, organic, whole, low-fat food
Your first step was being vegetarian, then you turned vegan, after that you learned a bit more forcing you to go raw vegan; the steps did not stop there, because there is another step: raw, fresh, ripe, organic, whole low-fat … Continue reading
The Raw Food Athlete
Source: extreme-adventure-sports.com The raw food diet can really accelerate your performance if done correctly. Researchers suggest that although there have been great leaps in medical technology and medical treatment; the rate of getting ill from modern illnesses like diabetes, coronary … Continue reading
Cataracts: Overview and Risk Factors
Source: PHYSICIANS COMMITTEE FOR RESPONSIBLE MEDICINE Cataracts are extremely common. They affect an estimated 15 million people and are responsible for nearly half of all cases of blindness worldwide. A cataract occurs when the lens of the eye becomes cloudy or … Continue reading
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Plant-Based Diets: An Overview of Options for Optimal Health
The common question surrounding plant-based diets concerns the source of protein. Although food calories also consist of carbohydrates and fats, protein is typically considered the most essential of the three groups. In fact, Americans have long been dogmatic in their … Continue reading
Raw Food for Athletes, and Models?
Source: Rawfoodmedia.com If you join a raw food forum or chat via email or in person to a raw foodist, you will learn of their increased energy levels. You will probably hear of the channeling of these energy levels into … Continue reading
The Lowest Fat Diet – start the year off thinning
If you cannot see your abs, you are over fat and under muscled. “Why are you fat?” This is a question that we all want to know the answer for. We all hear about low fat diets and have all been … Continue reading
Posted in Health Steps Solutions, Natural Fitness, Raw Food
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Food For Human Consumption | What you can eat
Whether at a seminar, a small group presentation, or when meeting new people, I often get the question, “What are we supposed to eat?” Because I tell them that just about everything that they consume is not good for them, … Continue reading