(101 Health Steps) This article will discuss three main topics relating to vomiting: The article  will first talk about what people usually do. Second, it will explain the meaning of vomiting. Finally, it will have suggestions for people wanting a remedy for vomiting.

Usually, when people vomit, they go to the hospital or take gravel which is a drug that stops vomiting, and these options are not so good. Going to the hospital will lead to drug use only. A deficiency of drugs is not the cause of the vomiting.

Vomiting means that the body is rejecting the substances that has been consumed. The body is as wise as nature itself. The body knows what to do and how to do it and is capable assuming it is given the equipment to do so (equipment such as nutrients, sleep, rest, water, and the list goes on). Read more »

(101 Health Steps) This brief article will examine what people with high blood pressure (HBP) usually do, followed by what the cause is, and then explaining the remedy. The conclusion will make a prediction.

When people have HBP, they usually go see a medical doctor (MD) which results in drug use. MDs in school learn how to drug, cut (surgery), and burn (radiate) because that is all they learn in their years of training.

When people have HBP, the do not address the cause when they go to the hospital because the MD is not taught to focus on the cause as mentioned in the previous paragraph. The cause of HBP is not a deficiency of drugs. Read more »

Cholesterol Explained

(101 Health Steps) This article will discuss cholesterol: how to avoid, reduce, and eliminate it from your body. Some of the points that will be covered include: explaining what cholesterol is at a very basic level, where it comes from, why more people have high levels these days, how to reduce it, and how doctors address this issue.

There has been a rise in talk about this thing called cholesterol and a lot of people do not know what it means. Simply put, it is something necessary for the body; however, the body can produce its own, so outside sources of cholesterol is not necessary. In circulation is the idea that there are good and bad cholesterol, but in fact, the bad is actually necessary, so it can not be that bad. Cholesterol is something that simply requires balance and moderation. Both the “good” and “bad” cholesterol, formally known as high and low density cholesterol, plays its part in the world inside the body. Read more »

Editor’s Note:  An article published on Mail Online notifies us that vitamin D is a very important part of our life, and how it is important that children (people) obtain vitamin D. The best source of this comes from the sun (Something the article below fails to expand on). However, it does suggest that individuals that do not go outside for enough sunshine eat food that contains vitamin D such as fish oil. The problem with this solution is that fish oil is 100% fat and is an isolated nutrient, which is very dangerous because they are designed to work with other nutrients and are a hazard if taken other than whole. It is important that children (people) acquire vitamin directly from the sun during the best times of the day for any human organism to absorb nutrients from the sun: before 10am and after 4pm. These times of the day are when the sun has to start cutting through more atmosphere. Twenty to sixty minutes a day is ample amount of sun sourced vitamin D for you and your child. Sunblock blocks vitamin D. Vitamin D is what enables other nutrients to function properly (nutrients function similarly to a symphony). The article mentions how “experts” recommend that supplements be administered; however, stronger research proves against this recommendation and for individuals to stick with the sun to acquire vitamin D. The article below also highlights the fact that more and more people are  vitamin D deficient, and this is due to the recent fear of the sun by PR that promote products for financial gain as well as the poor diet most people have these days.  This problem of vitamin deficient would disappear if individuals would only go outside as they were designed to do. To address the worries of damage from the sun on the skin, how would we explain the millions of years our specie has evolved outdoors? The reason for the recent issues (besides corporate PR) is that our diets are void of the nutrients the body requires to protect us from the sun (similar to drowning: water is health but too much will drown us).  [This note covers the main points, and it is actually unnecessary to read the article below.]

(Mail Online) A quarter of all toddlers in the UK are lacking Vitamin D, according to research.

Despite a recommendation that all children under five should take Vitamin D supplements, 74 per cent of parents know nothing about the guidelines. And more than half of health professionals are also unaware of them. Read more »

(Activist Post) We are all unwillingly exposed to a range of cancer-causing chemicals and substances every day. One substance that the globalists and government don’t want you know about that could be causing you considerable harm and health problems is aluminium.

The fact is most people are exposed to aluminium on a daily basis. Very little is publicized about the risks and dangers of being exposed to aluminium, and most of us are unaware of how many common products use aluminium as a medium of storage or control.

New research published in the Journal of Applied Toxicology has revealed that long-term exposure of MCF-10A human mammary epithelial cells to aluminium results in anchorage-independent growth, a key hallmark of cultured tumour cells and of cells on the way to malignant transformation. This study also found that shorter (7 days) exposure to aluminium results in diminished cell numbers owing to cellular senescence. Read more »