What can we learn from the elderly?

listen What can we learn from the elderly?

Screen shot from Mail Online What can we learn from the elderly?

Mail Online’s article about, at the time, the oldest man in the world who just recently passed away will be reviewed. This article tells us that it is not always what we put in our mouth that counts towards good health and longevity. At 114 years of age, Walter Breuning passed away last month.

The article tells us that Walter cut down to two meals a day because he thought it was Read more »

Born in 1901 and still on a plant-based diet

listen Born in 1901 and still on a plant based diet


This video, courtesy of ABC 15, is of Dr. Bernando LaPallo an American author of “Age Less/Live Move: Achieving Health and Vitality at 107 and Beyond.” Even though Dr. Lapallo was born in 1901, he regularly blogs on the Internet and is currently working on his second book. According to information from Wikipedia and ABC 15, he credits his health and longevity to a predominantly raw, plant-based diet and other various natural and alternative health habits. Read more »

Fit and healthy older people

listen Fit and healthy older people

Editor’s comment:

If you think you are too old to exercise or you cannot walk up a flight of steps and blame it on your old age, then what can we say about this 86 year old female body builder?

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If you cannot do what she can do, you just need practice; this proves that age has nothing to do with it. Stop being lazy and do something, and stop being ignorant.

Take a look at this 63 year old.

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What do you have to say about this 72 year old body builder?

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How about this 94 year old marathon runner. She runs marathons and enjoying life.

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How about London’s oldest marathon runner; he is 101 years old.

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And the word is older because there is always someone older than you. Old people are frail and weak; older people are wiser and stronger.

Top 4 Oldest Mothers – on record

listen Top 4 Oldest Mothers   on record

 Top 4 Oldest Mothers   on recordSource: incrediblebirths.com

Editor’s comments: This article is an example of how old a human mother can conceive a child. There are so many people now-a-days that cannot conceive children – this is not normal. I am sure this story is one of the last of its kind because the mothers of that generation came from a different era with different habits and lifestyles. We should all take this as a message that this current generation is nothing to be proud of – with the worst health in thousands of years.

Omkari Panwar, the wife of a retired farmer, delivered a boy and girl by caesarean section on Friday.

The frail pensioner, who has two adult daughters and five grandchildren, underwent IVF treatment to produce a male heir to the family’s smallholdings. Mum, Omkari Panwar, 70. Read more »

The 256 Year-Old Man

listen The 256 Year Old Man

the 256 Year Old Man 150x150 The 256 Year Old ManAccording to the 1933 obituaries in both Time Magazine and the New York Times, Li Ching-Yun was reported to have buried 23 wives and fostered 180 descendants by the time he died at the age of 256.

Was he really that old? Could he have forgotten his own birthday or exaggerated his claim? Environmental Graffiti investigates.

The Secrets to an Interminable Life

“Keep a quiet heart, sit like a tortoise, walk sprightly like a pigeon and sleep like a dog.” These were the words of advice Li gave to Wu Pei-fu, the warlord, who took Li into his house to learn the secret of extremely long life.

Li maintained that inward calm and peace of mind were the secrets to incredible longevity. His diet after all, was mainly based on rice and wine. Read more »

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